Join us in these playful and explorative movement classes, using our bodies as our guides. Through gentle warm-up exercises suitable for all abilities, we’ll work with imagination and visualisation techniques to discover a sense of fun and freedom in movement.

Suggested age 55+.

Weekly on a Friday

Dates: Block 2: 3rd November to 8th December

Time: 10.00am - 11.30am

£72 for six weeks of 90 minute classes. Concessions £48 (Over 60’s, Disabled*, Students, Universal credit).

Pay as you go one class £15 full and £11 concession.